Pain relief and recovery
Get evaluated for low back pain, upper back tension, neck stiffness, posture strain, whiplash, and recurring movement-related pain at Injury and Wellness Clinic.
Common causes
Pain may start after a crash, a lift, a long week at a desk, a sports strain, or no obvious event at all. The right first step is a careful exam that looks at movement, tenderness, joint function, muscle guarding, posture, and symptom behavior.
Our chiropractors work with patients who want relief, but also want to understand how to reduce flare-ups and move with more confidence.
Low back pain
Neck stiffness
Upper back tension
Whiplash symptoms
Desk posture strain
Sports or lifting injuries
Muscle spasms
Limited range of motion
How we help
We look at where pain is felt, what makes it better or worse, and how your spine and surrounding tissues move.
Chiropractic adjustments and soft tissue support may help restore motion and calm irritated joints or muscles.
Ergonomic coaching, movement strategies, and exercise guidance help support recovery outside the clinic.
Two convenient clinics
Uptown / South Minneapolis
200 W Lake St, Suite 130
Minneapolis, MN 55408
Next to Uptown Pharmacy
Call 612-315-3127
Southwest Metro
10125 Crosstown Cir, Suite 100
Eden Prairie, MN 55344
Conveniently located near I-494 and Highway 212
Call 952-466-1523